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Flexibility

Benefits Of Chiropractic Care

access_time 7 months ago pageview726 Views
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Benefits Of Chiropractic Care

by Michaela Feldmann access_time 7 months ago pageview726 Views
folder_open Flexibility

SIOUX CITY (KTIV) -- Chiropractic care. It's a way of looking at the body as a whole when it comes to health. While your body is controlled by your brain, chiropractors with Heartland Chiropractic say our nerves and spinal cord carry messages to it. So when the entire system isn't performing at its peak, the whole body suffers. "There's a lot of different methods of adjusting," said Jessica Seaton, a chiropractor at Heartland Chiropractic. Chiropractic care may not be something we always think…

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Back, Side Or Stomach: Which Sleep Position Is Best For You?

How to make sure your spine's in alignment when you sleep. Just as a factory worker risks injury by working in the same position all day in a factory, you risk injury by sleeping in the same position all night. “Your body likes variety,”…

by Cleveland Clinic access_time 1 year ago pageview1821 Views
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How Permanent Daylight Saving Time And Later School Starts Could Affect Health

About 70 countries around the world nudge their clocks back and forth each year -- but some people want to "spring forward" permanently, citing health and other benefits.Some of those same people are also pushing for later school start times, but experts argue the benefits for tired teenagers could be canceled out by permanent daylight saving time,…

by Michael Nedelman access_time 1 year ago pageview829 Views
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Can You Run On 5 Hours Of Sleep?

People often say they can get by on five or fewer hours of sleep, that snoring is harmless, and that having a drink helps you to fall asleep.These are, in fact, among the most widely held myths about sleeping that not only shape poor habits, but may also pose a significant public health threat, according to a new study publishing online in Sleep Health…

by NYU School Of Medicine access_time 1 year ago pageview690 Views
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The Best Mattress For A Bad Back, According To Sleep Experts

If your back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of people will experience back pain at some point in their life, according to the American Chiropractic Association. That’s a lot of folks potentially losing shut-eye because of a bad back.There’s good news: A few lifestyle tweaks could greatly improve…

by Brittany Nims access_time 1 year ago pageview1526 Views
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More Than Half Of Parents Of Sleep-deprived Teens Blame Electronics

It's no secret that many teenagers stay up late to scroll through social media or catch up with friends on phones.And 56 percent of parents of teens who have sleep troubles believe this use of electronics is hurting their child's shut-eye.Forty-three percent of parents report that their teen struggles to fall asleep or wakes up and can't get back to…

by C.S. Mott Children’s Hospital access_time 1 year ago pageview687 Views
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Flexibility

Benefits Of Chiropractic Care

by Michaela Feldmann access_time7 months ago
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Brain Injury

Why You Shouldn’t Ignore A Brain Injury

by DR. TERESA C . HILL access_time7 months ago
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Iatrogenic

10% Of All U.S. Deaths Are Due To Medical Error. Third-Leading Cause Of Death. John Hopkins Medicine

by Johns Hopkins Medicine access_time7 months ago
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