Yoga

When many people are digging into leftovers or starting microwaves, five people are setting up yoga mats at Bridge Chiropractic in Salmon Creek.Soft music plays in the background as yoga instructor Mandy DeBord welcomes students to the lunchtime yoga class offered every Friday in the gym area at the chiropractic office.“Find a comfortable position,” DeBord says. “Enjoy the calm and quiet.” “I don’t stretch…

A third of cancer patients in a new study said they used herbal medicines, chiropractic massage or other alternative remedies, but many kept this secret from their doctor.Of the cancer patients and survivors who said they used complementary or alternative medicines (CAMs), 29 per cent said they didn’t tell their doctor, the University of Texas-led…

by Alex Matthews-King 1 year ago 768 Views

Listening to yoga music at bedtime is good for the heart, according to research presented today at ESC Congress 2018.Dr Naresh Sen, study author, Consultant Cardiologist at HG SMS Hospital, Jaipur, India, said: "We use music therapy in our hospital and in this study we showed that yoga music has a beneficial impact on heart rate variability before sleeping."Previous…

by European Society Of Cardiology 1 year ago 846 Views

People who include a little yoga or tai chi in their day may be more likely to remember where they put their keys. Researchers at the University of California, Irvine and Japan's University of Tsukuba found that even very light workouts can increase the connectivity between parts of the brain responsible for memory formation and storage. …

by University Of California - Irvine 1 year ago 876 Views

According a study published in Restorative Neurology and Neuroscience, eight weeks of intensive yoga practice significantly decreases the severity of physical and psychological symptoms in patients with active rheumatoid arthritis (RA), a debilitating chronic auto-immune inflammatory disease. Marked improvements were seen in the levels of certain inflammatory…

by Ios Press 1 year ago 958 Views

Yoga postures that flex the spine beyond its limits may raise the risk of compression fractures in people with thinning bones, according to research from Mayo Clinic. The results appear in Mayo Clinic Proceedings.Researchers at Mayo Clinic and elsewhere have described injuries from yoga. This study examines injuries in people with osteoporosis and osteopenia…

by Mayo Clinic 1 year ago 789 Views

Bridge Chiropractic Offers Friday Lunchtime Yoga

Bridge Chiropractic Offers Friday Lunchtime Yoga

A Third Of Cancer Patients Use Herbal Remedies, Chiropractors And Alternative Medicines, But Many Don't Tell Their Doctor, Study Shows

Listening To Yoga Music At Bedtime Is Good For The Heart

Even Mild Physical Activity Immediately Improves Memory Function

Yoga Regimen Reduces Severity Of Rheumatoid Arthritis Symptoms

People With Osteoporosis Should Avoid Spinal Poses In Yoga, Study Says